Conditions
Headaches & Migraines
Understanding headaches & migraines
Headaches have many causes. Some of the most common — tension-type headaches and headaches that start in the neck (cervicogenic) — are often linked to muscle tension, posture and stiffness in the upper spine.
Migraines are a different condition, often with throbbing pain, sensitivity to light or sound, and nausea. Some people with migraines also have neck and shoulder tension that may make episodes feel worse.
Chiropractic care does not replace your medical doctor. It may be a helpful, drug-free complement for headaches related to the neck and muscles.
Common symptoms
- A band-like pressure around the head
- Pain that starts at the base of the skull or neck
- Neck stiffness and shoulder tension
- Headaches that worsen with long screen time or stress
- Throbbing pain with sensitivity to light or sound (migraine)
- Pain behind the eyes or on one side of the head
Common causes
- Muscle tension in the neck and shoulders
- Poor posture and long hours at a desk or phone
- Stress and poor sleep
- Neck injuries such as whiplash
- Stiffness in the joints of the upper spine
How we may help
How our non-surgical care may help
- Gentle chiropractic adjustments can support mobility in the neck and upper back
- Roller-table massage may help release muscle tension along the spine
- Laser therapy may help calm inflammation and tight tissues
- Posture guidance and stretching exercises can support fewer triggers in daily life
- Many patients combine this care with the guidance of their medical doctor
When to seek urgent care
- • Seek emergency care if you have a sudden, severe “worst headache of your life.”
- • Seek emergency care if a headache comes with fever and a stiff neck.
- • Seek emergency care if you have weakness, numbness, confusion, trouble speaking or vision loss.
- • Seek emergency care if a headache follows a head injury.
If this is a medical emergency, call 911.
Treatments that may help
Treatments that may help
01 / 04Chiropractic CareGentle adjustments to improve spinal alignment, reduce nerve interference and support your body's natural healing.View service 
02 / 04Laser TherapyNon-invasive light therapy that may reduce inflammation and support faster recovery — great with shockwave.View service 
03 / 04Physiotherapy & RehabGuided exercises and therapeutic techniques to rebuild strength, mobility and function.View service 
04 / 04Roller-Table MassageA specialized roller table glides along your spine to release tension and help you relax.View service Swipe to see all services
FAQ
Frequently asked questions
Many patients with tension-type or neck-related headaches seek chiropractic care. After an evaluation, adjustments, massage and posture work may help reduce neck and muscle tension. Results vary, and some headaches need medical evaluation first.
All conditions
Results vary. This page is educational and is not medical advice.
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