Conditions
Hip Pain
Understanding hip pain
Hip pain can be felt in the groin, on the outside of the hip, in the buttock or even down the thigh. It can make walking, climbing stairs, sitting or sleeping uncomfortable.
Sometimes the problem is in the hip joint itself, such as arthritis. Other times it comes from irritated tendons, tight muscles or the lower back and pelvis.
An evaluation helps identify where the pain may be coming from so your plan targets the right area.
Common symptoms
- Pain in the groin, outer hip or buttock
- Stiffness when getting up or after sitting
- Pain when walking, climbing stairs or putting on shoes
- Pain when lying on your side at night
- Limping or reduced range of motion
- Pain that travels into the thigh
Common causes
- Osteoarthritis of the hip
- Bursitis or tendon irritation on the outer hip
- Lower back and pelvis problems
- Muscle strain and tight hip muscles
- Falls, sports and car accidents
How we may help
How our non-surgical care may help
- Chiropractic adjustments can support lower back and pelvis alignment
- Shockwave therapy may help with stubborn tendon and soft-tissue pain
- Laser therapy may help reduce inflammation and improve circulation
- Rehab exercises can help strengthen the hip and core muscles
- When appropriate, regenerative medicine options may be discussed
When to seek urgent care
- • Seek emergency care if you cannot stand or walk after a fall.
- • Seek emergency care if the leg looks shortened or turned outward after an injury.
- • Seek emergency care if hip pain comes with fever, chills or a hot, red joint.
- • Seek emergency care if you have sudden severe pain with swelling in the leg.
If this is a medical emergency, call 911.
Treatments that may help
Treatments that may help
01 / 04Chiropractic CareGentle adjustments to improve spinal alignment, reduce nerve interference and support your body's natural healing.View service 
02 / 04Shockwave TherapyStimulates blood flow and supports tissue healing for stubborn pain that hasn't responded to other treatments.View service 
03 / 04Laser TherapyNon-invasive light therapy that may reduce inflammation and support faster recovery — great with shockwave.View service 
04 / 04Physiotherapy & RehabGuided exercises and therapeutic techniques to rebuild strength, mobility and function.View service Swipe to see all services
FAQ
Frequently asked questions
Many patients with hip pain benefit from an evaluation of the lower back, pelvis and hip together. Depending on what we find, care may include adjustments, shockwave, laser and rehab exercises. Results vary.
All conditions
Results vary. This page is educational and is not medical advice.
Book an appointment
Your first step toward moving and feeling better.
Tell us how to reach you. A team member will call or text you to confirm.