Conditions
Neck Pain
Understanding neck pain
Neck pain is very common. Long hours looking at a phone or computer, sleeping in an awkward position, stress and injuries such as whiplash can all strain the muscles, joints and discs of the neck.
Sometimes neck pain stays in the neck. Other times it brings headaches, shoulder tension, or tingling that travels into the arm.
Our team looks at how your neck moves, your posture and your daily habits to build a plan that may help you move more comfortably.
Common symptoms
- Stiffness and trouble turning your head
- Aching or sharp pain in the neck
- Tension in the shoulders and upper back
- Headaches that start at the base of the skull
- Pain, tingling or numbness in the arm or hand
- Pain that worsens after long periods at a screen
Common causes
- Poor posture and “tech neck” from phones and computers
- Muscle strain and stress
- Whiplash from car accidents
- Disc problems in the cervical spine
- Age-related joint changes
- Sleeping in an awkward position
How we may help
How our non-surgical care may help
- Gentle chiropractic adjustments can support neck mobility and alignment
- Spinal decompression may help when neck pain is related to disc pressure
- Laser and shockwave therapy may help reduce inflammation and muscle tension
- Posture and strengthening exercises can support long-term comfort
- Roller-table massage may help relax the muscles along the spine
When to seek urgent care
- • Seek emergency care if neck pain follows a serious accident, fall or blow to the head.
- • Seek emergency care if you have a stiff neck with fever and a severe headache.
- • Seek emergency care if you notice sudden weakness, trouble speaking, vision changes or loss of balance.
- • Seek emergency care if arm weakness or numbness is getting worse quickly.
If this is a medical emergency, call 911.
Treatments that may help
Treatments that may help
01 / 05Chiropractic CareGentle adjustments to improve spinal alignment, reduce nerve interference and support your body's natural healing.View service 
02 / 05Spinal DecompressionGentle, non-surgical traction that relieves pressure on discs and nerves — for herniated discs, sciatica and chronic back pain.View service 
03 / 05Laser TherapyNon-invasive light therapy that may reduce inflammation and support faster recovery — great with shockwave.View service 
04 / 05Physiotherapy & RehabGuided exercises and therapeutic techniques to rebuild strength, mobility and function.View service 
05 / 05Roller-Table MassageA specialized roller table glides along your spine to release tension and help you relax.View service Swipe to see all services
FAQ
Frequently asked questions
Neck pain is one of the most common reasons people visit a chiropractor. After an evaluation, care may include gentle adjustments, therapies and exercises that may help improve movement and comfort. Results vary.
All conditions
Results vary. This page is educational and is not medical advice.
Book an appointment
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